DeRose Method Basic Course Wednesday's at 8PM

A program of classes that review the principal theories and technical aspects of the DeRose Method that will help you conquer a high performance lifestyle! Classes are between 30-45 minutes.

DeRose Method culture

The foundation of the techniques and concepts that make up the DeRose Method arose more than 5000 years ago in ancient India in an exceptional civilization well ahead of its time. Successive invasions and climatic changes initiated the civilizations degradation and fall into oblivion but its achievements for humanity continue to inspire us.

Today we will discuss this history and the influences these ancient traditions were subjected to over the past 5000 years.

Members not living in New York City can connect via Skype/Google Hangout.