Today we are jumpstarting our Spring #DeRoseEnhanceWeek by following a High Performance nutritional plan that maximizes the hygiene and function of the body's vital systems.
In the DeRose Method we believe that internal hygiene is just as important as external hygiene for optimal personal and work performance.
Food schedule for the week:
Monday & Friday: fruits, vegetables and legumes
Tuesday & Thursday: fruits and vegetables
Wednesday: fruits only
To learn more reach out to us at Greenwich.US@DeRoseMethod.org
For inspiration check out this great zucchini pasta recipe idea to include in your DeRose Enhance Week.