When performance and quality of life meet

The DeRose Method Leaders Program is for individuals and team seeking proven tools that enhance personal and professional performance. The implementation can be on-site or off-site.

Our comprehensive goals and needs oriented programs identify where the primary performance opportunities or breakdowns exist and create a plan to develop the fundamental abilities and soft skills that empower leaders to become the best they can be. Navigate through or around challenges creatively with our programs that develop the primal human abilities to be at your best physically, emotionally and mentally.

The leaders who have partnered with us cite improvements in concentration, team working skills, creativity, insight, productivity, and exceptional reductions in absenteeism as a few of the reasons that lead to breakthroughs in their performance.

Businesses around the world are discovering the unparalleled ROI that our programs provide. We individually tailor each program according to the needs and objectives of each client, offering a cost effective investment in the overall health and performance of every business’s greatest asset, its human capital.

A few of the businesses that have invested in the DeRose Method Business Programs around the world include Coca Cola, Nestlé, Adidas, Exxon Mobil, Petrobras, Bank of Brasil, Shell, Loshpe Maxion, DuPont, Exxon, the National College of Buenos Aires, the National Technological University (NTU), the Instituto Tecnolõgico de Buenos Aires (ITBA), the Konex Foundation, the Borges Cultural Center, Vintage Air, among many others.

Managing stress and emotions in the workplace is essential for making the right decision in critical situations. Here are two examples of the diverse trainings that will help maximize workplace performance.

Emotional Intelligence Workshop

A key to being a high-performer is measured by your ability to harness emotional energy to improve your lifestyle and performance.

Emotional intelligence is a key factor of your success and happiness in all areas of life. This seminar is designed to first introduce straight forward concepts that help decipher the complexities of emotions and how they impact your performance and second to introduce simple techniques that help develop the fundamental abilities essential for greater emotional intelligence.

*The first part of the seminar will offer complimentary gourmet tea and the second will contain light & accessible physical activity developing body awareness {more so than fitness} so we recommend bringing athletic clothing.

The DeRose Method combines high performance techniques and concepts that develop better overall human performance, resulting in more strength, power, flexibility, balance, movement coordination, breathing, concentration, relaxation, as well as stress management good human relations and nutrition. The method’s aim is to increase consciousness and self-awareness.

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Stress Management Workshop

Four weekly classes of one hour each. Students can participate in person or virtual sessions.

Stress in itself is not a bad thing. Without it, human beings would be vulnerable and would not be able to fight, work, or survive. However, when stress levels become excessive and we lose control over it. The DeRose Method teaches various techniques to help maintain and control healthy stress levels without making severe changes to your everyday lifestyle.

Our method takes a systematic and empirical approach to managing stress in a healthy way, to minimize general fatigue and to eliminate the chain reaction of secondary effects such as: high blood pressure, migraines, insomnia fatigue.

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