Enhance your sensibility, creativity and self-awareness to overcome the barriers to your full expression.

You can't use up creativity. The more you use, the more you have. Maya Angelou

Working in the arts comes with high levels of pressure and stress, and your work requires constant creativity and concentration.

Find your originality and awaken your unlimited potential by developing yourself through the multiple weaving dimensions of physical, energetic, emotional, mental and intuitive material interacting and influencing your life and your performance. It's your life as your canvas and masterpiece. 

It's your life force manifesting from within to make the most of every moment and getting into the zone when YOU want. It's your choices being guided by a more lucid, perceptive and unconstrained state of awareness. It's you simplifying life and transcending obstacles.

Why us?

Once you incorporate our tools into your training you will experience an evolution in behavioural and emotional management, focus, physical health and fitness, mental attitude and coping with pressure.

When you evolve your habits and behaviour you start to function at a higher level across the board. Whatever you do, the DeRose Method will help you do it at a peak level. You'll move, think, eat and recharge to be at your best every single day.

Our unique orientation for artists emphasizes controlled breathing, concentration, mentalization and visualization techniques so that each artist awakens their full potential in all spheres of their daily life.