108 Body Techniques Workshop

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rafa-metodo-derose-batel-alta-performance-boa-forma.jpg

108 Body Techniques Workshop

225.00

Four weekly classes of one hour each.

This course aims to teach the 108 major families of body techniques in our codification, providing the tools for practitioners to improve their knowledge and incorporate the correct execution into their practice.

Course Schedule:

The 108 major families of body techniques
Study the techniques by their category
Review correct execution of body techniques
Review of major variations

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