2019 Schedule Announcements

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H A P P Y  N E W  Y E A R!!!
A NEW YEAR IS ALWAYS A GOOD EXCUSE TO UPGRADE OURSELVES  

CHECK OUT OUR NEW WEEKLY ACTIVITIES FOR 2019!

EVERY MONDAY, 5:30PM 
CHAI WORKSHOP

Our chai recipe is cherished worldwide and now is your chance to learn our secrets. Feel free to invite friends or family and join us as we make a fresh batch of deliciousness.

EVERY WEDNESDAY, 8PM*
DeROSE TALKS

We've carefully crafted a series of talks to incite thought-provoking conversation about harnessing ancient wisdom in a practical manner. DeROSE techniques will improve the individual, but DeROSE concepts provide the understanding and strategies to develop your full potential at work and in life.
*except the 2nd Wednesday of each month to join the mentalization practice at DeROSE TriBeCa.

EVERY WEDNESDAY, 8:30PM
MENTALIZATION

Every Wednesday evening we will commit 15 minutes to set our intention and design our fortune. The 2nd and the 4th Wednesday will be Inter-academy, which means it will be with the DeROSE TriBeCa crew! The more people the more powerful!

EVERY FRIDAY, 6:30-7PM
TECHNIQUE WORKSHOPS

Expand your horizon, every Friday of each month we will have a specific training:
1st week: Vocalizations: explore the power of vibration
2nd week: Breathwork 
3rd week: Relax, reprogram & renew
4th week: Meditation & focus
NEW SEASONAL ACTIVITIES!

WINTER
JAN, FEB & MAR FRIDAYS, 7-7:30PM

LITERARY ASSEMBLAGE

Enjoy selected readings in good company. To build the world that you want and enjoy you need to be full of vitality and inspiration. Diving into the universe of literature with others is a unique and fun experience. Each week we'll be voting on the selected texts.
Vote for this month's book

SPRING
APR, MAY & JUN SATURDAYS, 1PM

BRUNCH

Through Spring we'll be having a weekly brunch, exploring the comfort foods that make this meal synonymous with feelings of a limitless life. Feel free to invite friends or family to to this activity.

SUMMER
JUL, AGO & SEP SATURDAYS

DAY EXCURSIONS

We've decided that New York City deserves a celebration in all of glory and its complexity, so expect fun stuff like hiking trips upstate, pizza tours, beach picnics, bicycle rides, museum visits and more. You can invite friends and family too!

FALL
OCT, NOV & DEC SATURDAYS

MOVIE NIGHTS

Cinema is a powerful artistic medium that reflects social and cultural conventions, is a gateway into important concepts and dialogues or simply can be something to enjoy superficially. We'll do it all this coming fall. You can invite your friends and family.
 
ONE PER SEASON
21 DAYS CHALLENGES

Change happens naturally whether you want or not, but positive change takes more self-knowledge and a plan. Creating or undoing a habit is a very important skill that akes focused effort, so we've put together a behavior innovation strategy that we are sure will make a huge difference in your life.
  • MEDITATION CHALLENGE: Feb 4th to 24th
  • NO COMPLAINING CHALLENGE: Jun 1st to 21st
  • PRACTICE CHALLENGE: Sept 1st to 21st
  • GRATITUDE CHALLENGE: Dec 1st to 21st
ONE PER SEASON
OPTIMIZATION WEEKS

Optimization Week is an easy and impactful routine that promotes healthier habits and better quality of life. It's a period of disciplined food selection, an intensification of practice and emotional intelligence. This year we'll be offering a more complete selection of resources to offer our students better educational and planning resources. We are ready and excited see you be at your absolute best!
  • WINTER: Feb 25th to Mar 1st
  • SPRING: May 6th to 10th
  • SUMMER: Aug 5th to 9th
  • FALL: Nov 4th to 8th
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