Hack Your biology, EMotions & Mindset for greater health, self-knowledge and quality of life.
WHAT IS THE 21-DAY MEDITATION CHALLENGE?
A three week guided meditation routine personally crafted and led by our experienced teachers.
Whether you’re brand new to meditation or experienced and ready to grow, this challenge is designed to turn your meditation into a force for mental clarity that fuels higher performance in your everyday life and connects you to your higher purpose. The challenge guides are available to answer questions, and offer insights to accelerate your results, saving you valuable time and frustration.
Meditation is a game changing habit and we want to share our experience to help you get started!
“After I started practicing with discipline and a routine, I noticed that I am more aware of my thoughts, my body, my emotions and how I relate to others. For instance, I used to take a lot of things personal, confused about what is truly good for me when making decisions in my day to day activities and now I am able notice negative thoughts quickly, I am aligned with what is good for me and can make decisions easier.”
- ESTEFANIA CHUECOS
HOW DOES THE CHALLENGE WORK?
We’ve crafted no-nonsense ancient meditation practices so you can discover what uniquely resonates with you.
What you get:
☑️ 21 guided meditation audio practices in your email inbox. On the final day you’ll pick your favorite technique from the challenge to continue with.
☑️ Our book Meditation and Self-Knowledge that shares the most important lessons from our 59 years of experience learning, applying and teaching meditation.
*Free domestic shipping included. Shipping outside of the USA is not included.