21-Day Meditation Challenge

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21-Day Meditation Challenge

29.00

In this 21-day guided meditation challenge you’ll train with twenty different ancient meditations for five minutes per day. By the end of this challenge you’ll have enough experience to take your personal practice to the next level and beyond!

HACK YOUR BIOLOGY, EMOTIONS & MINDSET FOR GREATER HEALTH, SELF KNOWLEDGE AND QUALITY OF LIFE.

What you get

☑️ 21 guided meditation audio practices with DeROSE Method’s own experienced teachers.

☑️ BOOK: Copy of the book Meditation and Self-Knowledge by DeRose, who shares the most important lessons from his 59 years of experience using and teaching meditation.

☑️ PDF DOWNLOAD: 5 Morning Rituals to Upgrade Yourself.

Meditation can be traced back at least 5000 years - is synonymous with the full immersion of your attention. You can immerse yourself fully into anything, whether listening to an orchestra, driving a car, playing sports or imagining a sunset. When your mind is not distracted by the past or the future, and when you have complete domain over where your attention resides, you can thoroughly enjoy the present moment and gain access to your intuitive self-knowledge.

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